Rapid Transformational Therapy
Rapid Transformational Therapy (RTT)
Rapid Transformational Therapy is a deeply supportive and compassionate approach that helps you reconnect with the part of yourself that knows how to heal.
Blending elements of NLP, Psychotherapy, CBT, and Clinical Hypnosis, RTT gently guides you into the subconscious mind - the place where patterns, beliefs, and emotions are stored.
From this place of insight and safety, we can lovingly uncover the root causes of challenges and create new, empowering pathways for lasting change.
Many people notice profound shifts after just one session, though some find that two or three sessions bring deeper integration and transformation.
Each session lasts around 2-3 hours and includes a personalised audio recording to continue supporting your healing journey and strengthen positive new beliefs.
*A Note on Suitability
Your wellbeing always comes first.
RTT may not be suitable for everyone, including those currently experiencing active psychosis, schizophrenia, severe PTSD, or Dissociative Identity Disorder, or those taking certain medications such as antipsychotics, lithium, or narcotics.
If you have complex health conditions - such as severe depression, high-risk pregnancy, cardiovascular disease, or uncontrolled epilepsy - please seek guidance from your healthcare provider before booking.
Before beginning, we invite you to review our Areas We Can Gently Work On and Terms & Conditions sections below, and to watch our “What to Expect in an RTT Session” video.
These will help you feel fully informed and at ease as you take this step toward gentle transformation.
-
At Wings of Light Therapy, we understand that every journey is unique - and that healing unfolds in its own perfect time and way.
We hold space for you with care and understanding, meeting you exactly where you are and supporting you as you move toward greater balance, clarity, and peace.
Some of the areas we can lovingly explore together include:
Feelings of anxiety, fear, or overwhelm
Panic attacks and the weight of ongoing stress
Gently rebuilding confidence and self-worth
Low mood or feelings of disconnection
Healing from trauma or post-traumatic stress
Grief and loss, and finding light through change
The pain of bullying or feeling unseen or excluded
Feeling different, or struggling to find a sense of belonging
Imposter syndrome and self-doubt
Relationship challenges - with family, friends, partners, or colleagues
Releasing addictions or unhelpful habits
Understanding compulsive behaviours or emotional eating
Finding ease and acceptance with body image and weight concerns
Rekindling motivation, purpose, and direction
Moving through procrastination and creative or emotional blocks
Cultivating a positive, growth-focused mindset
Confidence for exams, interviews, or public speaking
Support with focus, performance, and memory at work or study
…and many other tender areas where a gentle, heart-centred approach can bring comfort, clarity, and transformation.
-
CLIENT TERMS AND CONDITIONS
Please read these terms and conditions which apply to the provision of my professional services. By making an appointment, you are agreeing to the following terms and conditions. If you are unable or unwilling to agree to these terms and conditions, then you should not book an appointment or continue with your course of therapy.
FREE INITIAL CONSULTATION
You may be offered a free 20 minute online initial consultation. No therapy will be provided during the consultation.
The purpose of this initial consultation is to identify the presenting problem and to ascertain if RTT and Wings of Light Therapy is the right fit for you. During these calls, estimates of the number of sessions required to deal with your presenting issue are given on the basis of the information presented at that time. Estimates are only rough guidelines and are subject to change.
BOOKING & PAYMENT
In-person sessions: A non-refundable deposit of £/$/€x is payable at the time of booking your first in-person session. The balance of the fee is due at least 48 hours prior to the first session. No refunds will be issued for cancellations within 48 hours of the session appointment.
Online sessions: No deposit is required for online sessions, however payment for online sessions must be made at least 24 hours before the scheduled session start time. Where payment is not received
24 hours before your session, the session will be cancelled and may be offered to someone else. It is your responsibility to pay the session fees before each scheduled session in order to confirm the appointment booking.
CANCELLATION, RESCHEDULING & REFUNDS
Cancellation & Rescheduling
If you need to cancel or re-schedule a session, please provide as much notice as possible. Notification must be made via email or phone call at least 48 hours prior to an in-person session or 24 hours for an online session.
Refunds
No refunds will be issued for cancellations within 48 hours of in-person sessions or 24 hours of online sessions.
Session fees are for my time and professional expertise and are not a guarantee of a successful outcome. Therefore, no refunds will be given for any sessions where you have attended and paid for the session.
Where a discount package or therapy program has been booked and paid for in advance, if you choose to discontinue your therapy process before attending all the sessions, a pro rata refund will be issued after deduction of the full standard session fee for any sessions you have attended.
Session Fees
All professional fees will be disclosed to you prior to booking. My professional fees are subject to review and may increase from time to time. You will always receive confirmation of the professional fees before booking.
Payment Methods
Payment may be made online via credit/debit card or PAYPAL™. Payment for in-person sessions can also be made via credit/debit card at the end of your session. Cash and cheques will not be accepted without prior agreement.
CONTACT BETWEEN SESSIONS
Any contact between sessions will be by telephone, email or letter during office hours only (insert office hours). Any messages received outside of these hours will be dealt with during office hours only.
MEDICAL OR PSYCHOLOGICAL CONDITIONS
I may ask questions about your medical history to establish any contra-indications to treatment. This will also help to assess whether your health is affecting (or being affected by) the therapeutic goals you wish to achieve. Please update me of any medical changes during your course of therapy, or if you are returning to therapy after a period of absence.
If you are receiving care or treatment from any medical, healthcare or therapy practitioner, e.g. GP, Psychologist, Psychiatrist or Counsellor, you may be asked to seek their permission before any therapy sessions can commence.
Please note that I will be unable to offer my professional services if you suffer from epilepsy or any form of psychosis.
AGE RESTRICTIONS
You must be at least 18 years old to participate in online sessions. Clients under the age of 18 years old must be accompanied by a parent or guardian and will be seen in-person.